Stress Made Easy – Peeling Women off the Ceiling

sector5-stress-made-easy-image Is an honest exposé of the author’s journey through stress, anxiety and overwhelm. You will find it easy to apply the information to your situation. The book is easy and enjoyable to read, contains lots of Linda’s personal anecdotes and real life case studies to make it applicable and to help you get control back of your life.

Using cutting edge research to support ancient knowledge Stress Made Easy – Peeling Women off the Ceiling reveals a deeply compassionate perspective on stress and offers proven and surprisingly simple ways to dramatically improve your day-to-day experience.

  • Understand why you repeat negative behaviours
  • Learn how and why stress triggers are created and how to change your reactions
  • Learn the unique and powerful 5 Step Process to improve your quality of life