Did you know that being healthy/losing weight consistently ranks as no 2 in importance of life goals that people set for themselves? So why do people continually struggle to lose weight, and why don’t …
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If like most people one of your top New Year’s Resolutions is to lose weight, you probably need to be aware that only 8% of people actually achieve their New Year’s Resolutions. A rather sobering statistic! …
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Feel like food is controlling you? This week we continue our focus on addictions, but this time it’s on food! ‘Experiments in animals and humans show that, for some people, the same reward and …
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