Are you a ‘new-year-new-me’ type of person? January 1st is the time of year when many people wipe the slate clean and start over.
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Are you a ‘new-year-new-me’ type of person? January 1st is the time of year when many people wipe the slate clean and start over.
Read MoreFor some people it is customary to set and achieve goals. For others the mere mention of the word ‘goal’ strikes fear to the core.
Read MoreDr. Andrew Arnold talks about smashing your health goals this year?
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