Wellness is not defined solely by the absence of disease; it is all about achieving mental, emotional and physical wellbeing by promoting positive lifestyle choices that can lead to good health and balance. …
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Sometimes we overlook the obvious. We look for complex ways to improve our mental and physical health: Pilates, yoga, gym programs, cross fit, hydro etc. when in actual fact a more workable and sustainable …
Read MoreDr. Andrew Arnold talks about Pregnancy, a period of rapid change and these changes can place a large strain on her body. Some of these changes include: Significant hormonal changes including a hormone …
Read MoreSymptoms Dr. Andrew Arnold talks about the general symptoms of jaw disorder, a clicking sound whenever you open your mouth. That’s because the disc inside the joint doesn’t properly move forward and …
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