image-products-posture-medic-largeIt does this by re-activating or training the core postural muscles located between the shoulder blades Postural muscles are both consciously and unconsciously controlled so it is not always easy targeting them with conventional gym exercises. The Posture Medic both actively and passively gently strengthens and switches on these muscles.If you ever attended a gym you may know our back muscles are generally weaker than our front muscles mainly due to the fact that most occupations exert the front muscles much more. This means your gym program should always be 70% back and 30% front otherwise you will create postural imbalance.As a Chiropractor I love the Posture Medic. It is an easy to use posture aid which enables my patients to exercise whilst working or doing sport. This also helps hold their spinal adjustments.As a bonus, you can use the Posture Medic as a exerciser, and these tips are included in the box. It is my view most of my patients young and old can benefit. Ask our practitioners or reception for more information