Counselling and Life Skills

At Cranbourne Family Chiropractic we can help you explore, understand and heal issues such as depression, anxiety and grief and loss, as well as achieve personal growth and self development goals.

How we work with you

The therapist works to understand how the client is in relationship with themselves and others.   The focus of the therapy is to bring awareness to your current experience, including elements of your past and hopes and dreams (at times fears) of the future. The therapist will support you to see how this influences and affects your current experience.

The client/therapist relationship offers the opportunity for a healing experience where the emphasis of the therapy is, not only talking about what has happened,   but on fully experiencing what is, therefore allowing the emergence of possibilities and change.

The goal is for clients to become aware of what they are doing, how they are doing it, and how they can change themselves, and at the same time, to learn to accept and value themselves.

By learning to follow their own ongoing process, and to fully experience, accept, and appreciate their complete selves, patients can free themselves to make more appropriate, spontaneous and creative contact with the environment.  We can support you to grow in crucial areas of your life, develop a sense of choice, create courage, flexibility and success in getting what you need and form better relationships with others.

EFT and Tapping can assist with issues including:

Depression
Anxiety
Grief
Separation and Loss
Past sexual abuse
Trauma
Relationship difficulties
Self esteem issues
Life transitions and choices
Inter-personal conflict.

Click here for Dr. Linda Wilson's Blog:www.empoweredchangeinme.com

Testimony

'Tapping' was a totally new concept to me when I first contacted Linda around the middle of 2011.Often troubled by debilitating anxiety I was looking for something gentle, but effective that might help me. I warmed to Linda immediately and as we worked together I always found her kind and thoughful and soon developed confidence in her skill to help me. We worked on what ever seemed most relevant and pressing on any given session and I found myself quite often revisiting my childhood to resolve issues that were still causing me pain.

I would arrive at some sessions very full of anxiety, but always by the end of the hour I would leave feeling wonderfully calm and at peace within myself. I enjoyed this feeling enormously and continued to be surprised at what we'd worked on to get there.

My sessions with Linda were extremely worthwhile and I'm so glad I had them. 'Tapping' is now another tool I have to help in my quest for peace of mind. 

This comes with warm wishes for a great 2012, Linda. 

Ann