Dr Linda Wilson AKA ‘Dr Stress Less‘ is a Stress Specialist and uses a vast array of techniques in her clinical practice for Stress Management.
Linda is known for her dynamic and creative presentation and speaking style and also for a deep empathy for the struggle of others. She believes we can change our world by changing the meaning of our thoughts and has witnessed this many times in private practice. What excites Linda professionally and personally is the capacity of individuals to move through trauma to peace.
Linda’s ideal clients have described her as creative, supportive, direct and solutions focused. Linda’s clients include groups, businesses and individuals, children as young as three, and adults as old as eighty. Linda teaches her clients techniques to navigate their way through life’s trials with a sense of control and self – determination.
Linda is passionate about teaching both adults and children ‘emotional intelligence’ (how to self-monitor and self care). Teaching children to care for themselves enables them to become adults capable of caring for others. Linda created the Stress Busters for Cool Kids and Teens program for schools.
When Linda is not working she is down near the beach with her family or reading a book. You might also find her being a frustrated gardener and using many of her techniques on herself to navigate her way through social media! Cranbourne Family Chiropractic www.cranbournefamilychiro.com.au